Classes & Workshops

I offer herbal wellness consultations (via in person, email or Skype) and group educational workshops in the Viroqua, WI area and throughout the Great Lakes bioregion.

Curious to learn more? Let’s Connect

Herbal Soups and Broths Class

2019 Classes

Herbal Soups & Broths

Wednesday October 9th


People’s Food Co-op LaCrosse, WI

Using local veggies, nutritive herbs, spices, and bone broth we will create a delicious and immune-system supportive soup. Learn the benefits of homemade broths and herbal based soups for autumn and winter wellness. Hands-on demo, soup sample, and recipe card are included.

Register at $15 for members/$25 for non-members.

Herbal Kids: Winter Foundations Class

Wednesday October 16th


Viroqua Food Co-op Community Room

Together we will explore tried and true strategies and herbal remedies for kids (and their adults) holistic winter health. Our focus will be on nourishing kitchen recipes, kid-friendly herbs: their energetics and best applications, as well as safety and suggested dosing. There will be an herbal and honey-based cough syrup demonstration and recipes to take home.

Instructor: Jess Krueger
Cost: $20 VFC Owners/$25 Non-Owners
Location: VFC Co-op Community Room
Registration: To register call the VFC – (608) 637-7511 or sign up in person at the VFC customer service desk. Registration is required in advance for all classes. Payment is due at the time of registration.



Interested in Herbal Education?

Please contact me with questions or to set up a workshop in your organization, group or friends or in your hometown.

Class Ideas:

  • Herbal Medicine Making: Build a Home Apothecary
  • Herbs and Kids: Remedies for Common Childhood Illness
  • Winter Wellness: Foundational Care
  • Harvest & Preserve: Backyard Medicine
  • Sweet Herbs: Oxymels, Honey, Pastilles and Syrups
  • Herbal Bitters!
  • Start in the Gut: Digestive Health
  • Medicinal Soups and Nourishing Broths
  • Plant ID Walks
  • Herbal Cooking

“Highest regards and just kicked some major ruckus on my first batch of beef bone broth…  I envision wellness by the cup as I enjoyed it last night! What a great class it was – you made it SUPER approachable.” Shana, Class attendee


2 thoughts on “Classes & Workshops

  1. Holly Cavanaugh April 25, 2018 — 10:39 pm

    Hi Jess,

    I was just enjoying your interview on herbrally. The event you are hosting this summer, I could not find it on your website. I was wondering specifically when and where will the lovely camping, harvesting, star gazing trip be?

    Thank you,


    1. Hi Holly,

      So glad you enjoyed the podcast! Thanks for listening.

      Here is the link to the page with the info about the Herbal Foundations weekend-

      Let me know if you have any questions:)


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