Classes & Education

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I offer personal herbal education consultations and group educational workshops in the Viroqua, WI area and in the greater Great Lakes bioregion. Contact me for more information!

2019 Classes

//Winter Herbal Wellness

Wednesday February 6th

6:00-7:30 Viroqua Food Co-op

Cost: $25/members $30/non-members

Oh the winter winds! They can leave us feeling down and out. But don’t despair, the world of medicinal plants offers strength and comfort. This class will offer foundational nutritional and herbal suggestions for whole family health. Part lecture & part discussion, bring your questions!

//Herbal Soups & Broths

Wednesday March 6th

6:00-7:30pm Viroqua Food Co-op

Cost: $25/members $30/non-members

In true kitchen herbal style we will create a delicious, immune supportive soup using seasonal veggies, herbs and bone broth. Learn the benefits of homemade broths and herbal based soups and participate in a hands-on demo and sampling of the soup.

 

Tomorrrow River HomesteadNelsonville, WI // Friday March 29th TBA

 

//Tallow, Local Fat and Herbal Medicine Making

Saturday March 30th time TBA

The Medicine Tree Minneapolis MN

//Herbal Tea & More

Wednesday April 3rd

6:00-7:30pm Viroqua Food Co-op

Cost: $25/members $30/non-members

Water is one way to extract the medicinal and nutritional aspects of herbs. This class will explore the different ways to brew dried plants as teas, decoctions and infusions. There will be demonstration and sampling of brewed botanicals.

//Spring Herbal Greens

Wednesday May 1st

6:00-7:30pm Viroqua Food Co-op

Cost: $25/members $30/non-members

In backyards, fields and forests green plants are emerging and with them opportunities for fresh local food. In this class learn about the benefits of common plants such as Dandelion and Nettle and how to incorporate them into cooking and as herbal remedies all year long.

 

Interested in Herbal Education? Please contact me with questions or to set up a workshop.

Class Ideas:

  • Herbal Medicine Making: Build a Home Apothecary
  • Herbs and Kids: Remedies for Common Childhood Illness
  • Winter Wellness: Foundational Care
  • Harvest & Preserve: Backyard Medicine
  • Sweet Herbs: Oxymels, Honey, Pastilles and Syrups
  • Herbal Bitters!
  • Start in the Gut: Digestive Health
  • Medicinal Soups and Nourishing Broths
  • Plant ID Walks
  • Herbal Cooking

Have a idea for a class not listed?  Feel free to start a discussion.  If I can’t teach it I can likely introduce you to another herbalist that can.

“Compassion is not a relationship between the healer and the wounded. It is a relationship between equals.  Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity” Pema Chodron

2 thoughts on “Classes & Education

  1. Holly Cavanaugh April 25, 2018 — 10:39 pm

    Hi Jess,

    I was just enjoying your interview on herbrally. The event you are hosting this summer, I could not find it on your website. I was wondering specifically when and where will the lovely camping, harvesting, star gazing trip be?

    Thank you,

    Holly

    1. Hi Holly,

      So glad you enjoyed the podcast! Thanks for listening.

      Here is the link to the page with the info about the Herbal Foundations weekend-
      https://jesskrueger.net/herbal-foundations-weekend/

      Let me know if you have any questions:)

      Best,
      Jess

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